


What a glorious weekend we have had, clear skies, warm weather, wonderful friends.
Oh summer, you do tease us . . .
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Last night Lee and I decided to hike up to the waterfalls that are close to the place where Chloe has band practice every week. They are about 30 minutes from our home and a bit difficult to get to in the colder months. On May Day, when I walked into my friend’s home, she put on this (one of our favorite songs).
That song stayed in my head for the rest of the day and into yesterday. Then halfway through the day I realized that I needed to do just that — go to the waterfall.
I felt I needed to go, for me, and for her.
These are not just any falls. They hold a very special place in our hearts. Lee and I have been making the journey up there since we moved to Bellingham. We both have our special place that we are most connected to. These falls connect to the river that has my heart, and they are on a piece of land that is eternally connected to my soul.
You see, in 1996 when we moved to this area, it took awhile for me to feel at home, like I belonged here. We always knew we would end up settling down in this area. I have roots here. Most of my siblings had lived here at one point or another. My mother was born here and my great grandparents settled and lived out their lives here. However when Lee, I and Chloe finally made the move, I had a difficult time feeling like I belonged.
The change came that summer, when we were at a festival and heard a rumor that there were falls off in the woods. Lee hiked up to check them out and then came back to get me. We made the trek up together. The hike up was magical, and filled with fairies and other magical woodland beings.
That moment, when we arrived at these falls, I knew that I was home. I could feel the Goddess, the ancestors, and my roots!
When we are here, the stresses of the world just dissolve. We don’t have to think, or do.
We can just be!







When we reached the falls, I went straight up to them, so that I could be touched by Her mists. I blessed myself with Her waters. I spoke to Her of my heart’s desires and said prayers for my dear sister.
Then we spent time, just being . . .
Go to the waterfall, child, wash away flesh and bone . . .
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Today is Earth Day! It’s the time of year when the entire country, for a moment, thinks about the earth and what we can do to protect it. It’s all over the mainstream media. Go buy this, do this, use this, 10 things that you can do to save the planet! Or 10 things you can buy to save the planet!
First I would like to preface this by saying I do not think that “we” can save the planet. I personally think that puts us in a rather big position, as if the earth is at our mercy. No, I believe we are at her mercy. This planet is going to continue on, whether we are here or not. It may just not be habitable for humans. And that is something I think we can do something about.
So I think it’s great that we have the focus of Earth Day for an entire month. Don’t get me wrong, I take part in all of this and so should you!
But, what about next month? or the next?
What will we do in May? What will we continue to do for the rest of the year and beyond?
What can we start and make into a habit?
What will you take away from the April frenzy of “Earth Day” ?
Recently I was challenged to write down all the things I (and my family) do to support the environment. So much of what I do now for the earth is just part of my daily life, and I don’t really think about it. But I was surprised to find, when I wrote it all down, that I really do quite a lot.
Compost :: We are lucky in our town to have “city compost,” so we can compost all of our kitchen scraps (including any scraps from animal products), as well as things like milk cartons, pizza boxes, take-out containers etc. Last summer we took the plunge and put in a compost bin at home. We only compost vegetable scraps, egg shells, and coffee grounds in that one.
Recycle :: We recycle everything we can. Paper, plastic, glass etc. Yes, sometimes it’s a pain in the ass, like when I forget about that jar of whatever in the fridge. It starts to mold and smell and I find it when I’m cleaning, and I am so tempted to just toss it! I don’t. I compost whatever is in the jar and dutifully clean it, and either recycle or reuse that jar! Sometimes it’s really a commitment that I don’t want to keep!
Another note on recycling. Although I think we should recycle existing plastics and such I think we should be reducing our use. I mean really, our junk gets shipped to other counties, sorted, turned into more cheap plastic crap for us to use. Think about that! It’s pretty disgusting! Bottom line here is that we should focus on using less, and reusing, not just recycling.
Here are a couple of interesting documentaries on trash! Waste Land and Garbage Dreams.
Re-Use :: I buy most of our stuff in bulk. I bring bags to the store to fill them with rice, beans, coffee, oats etc. Sometimes I forget them, but most of time I remember! I do buy some things in cans or jars, but those numbers are dwindling. I also save a lot of the jars or plastic containers that I do get and use them to store grains, herbs, and leftovers. I also keep a small tub in my garage that I store any plastic containers in to use as a way to send leftovers home with others. Our family uses its own water bottles, so we don’t buy containers of water. I often bring my own containers when we order take-out, however most of the restaurants we patronize
Cars :: We do not drive a new car and neither of our cars are hybrids. As a matter of fact, my car is a small SUV. Sure, it would be more economic and environmentally friendly to drive a car that is not such a gas hog, but it’s what I have and it’s what I own. I personally think it’s more responsible of me to drive this car less than go run out and buy a new car. Our other car is small and uses less gas and we choose to drive it when it’s appropriate.
Eat a diet that is sustainable to your area :: I think this one is more complicated than the others on my list, because we often don’t think about how our food effects the environment. There are many schools of thought on this. Years ago I read an article on how eating meat was not a good thing for the environment, so we should all be eating less meat and a more vegetarian diet. Then a few years later I read a book that stated that the growing of grains was depleting our soil and not good for the environment, so we should not be focusing on a vegetarian diet. I think it’s easy to find evidence on both sides of this fence. But here is what I think and how our family deals with this: I think that the problem is that we grow too much! We don’t have balance. We are so afraid of not having enough, that we over produce and over consume, as a country and as a world. We are becoming “used” to having it all, never going without. I get that. I have a steady supply of food in my house, because I stock up. I get comfort in knowing that I have food to get us through an emergency. I think most people do. And that is what our foremothers (and forefather
Oh, I see I’m going on a rant here . . .

So, this is what we try in our home to do. We buy as much as possible locally. In the summer we go out and pick berries. I grow and buy vegetables from local farmers. I buy milk from a local dairy. I buy beef, pork, lamb, chicken and eggs from local farmers. I make my own food. I can, freeze and dry in the summer months.

So, what I am saying is that I purchase what I can from people in our area, who have small sustainable farms. It’s not necessarily cheap, easy, or always convenient. But none of the people I buy from are making tons of money or being subsidized by the government. They are hardworking people trying to scrape by and make a living just like we are. I know that I am getting quality food and I feel much better supporting people (most of them friends) who live in my community.

GMO’s :: Educate yourself on Genetically Engineered Organisms (GMO’s). This movie and this TED Talk are a great place to start.
Cleaning :: The cleaning products that I use are borax, baking soda, vinegar, essential oils and products by biokleen. We do not use toxic chemicals. Period.
Yard and Garden :: First I’m going to qualify this and say, I really hate weeding! I just want weeds to be gone and leave me alone. However, I’m not willing to use toxic chemicals to get rid of them. SO, to some extent I embrace them. I eat what I can (yes I know that sounds extreme to some) and pull up what I don’t want to eat. The rest I just make peace with, or pull out of the ground. Sometimes a little music on the iPod and dirt on my hands is exactly what I need. I will not put toxic chemicals in the same ground that I am growing food in. It is not healthy for me, my family or my neighbors!
Consume Less :: Do we really need to “own” so much stuff? We need to get out more and have experiences rather than have things. Turn off that TV! Every show we watch on TV bombards us with commercials to consume, consume, consume. We are not defined by what we own or how much we have. Get rid of those extra televisions (you don’t need to have a TV outside next to your pool). One TV (or none at all) means less consumption of electricity and more family time.
So, what are the things I could improve on?
Well, we are coming up on a year that we have been without a dryer. Last year our dryer died, and I wanted to see if we could survive without one. It has not been the easiest year, but we have managed just fine without one. We will get a new/used one soon, but we will continue to hang clothes and towels out to dry when the weather is good.
Think before you jump on the next “green” thing. Did you know that fluorescent bulbs contain mercury? Yes, they do, which is dangerous if you break one. You cannot throw them in the trash. They have to be properly disposed of through recycling programs. We jumped on this bandwagon right away but have been slowly converting back to incandescent bulbs. We just practice the old fashioned use of “less lighting”.
I haven’t quite embraced taking the bus. I could. I live right on a bus line, so it’s quite easy. But when I go out, it usually involves taking along a five gallon (glass) water jug to fill up, or bringing home a load of groceries. I carpool when I can, combine trips, and work mostly from home.
Bring my own coffee cup when I get coffee out. Yep, I’m really bad about that. I use/bring my own water bottle but unless I make my coffee at home (which I do most of the time) I usually forget to bring a cup along.
Keep the heat down, turn the lights out more, flush the toilet less . . . there really are a lot of things we could do.
We haven’t yet put up a water catchment system, but are looking into do so along with a gray water system.
We could keep chickens! Chickens provide you with fertilizer, create less waste, and provide you with eggs. Seems like a win-win to me!
I realize that not everyone can keep chickens, you can however challenge yourself and your family to think outside the box and push yourself just a little bit out of you comfort zone and do more for yourself, your children and grandchildren, your community and this amazing planet which gives us so much!
So, what do you already do every day to contribute to a healthy planet and a healthy you? And what more can you do in the years ahead?
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I have had a long love affair with tomato soup. Well, I should say, I used to. When I was a girl one of my favorite soups was Campbell’s tomato soup, then one day when I was a bit older my sister put milk in it, that is when the love affair started! I guess coming from a home that only had milk of the powdered variety (blech) I never drank it, therefore it never occurred to me to put it in my soup. However, my sister being older than me left home and discovered the creamy stuff that comes from cows!
Although spring is definitely here, and we’re spending lots of time outside working in the garden, it’s still really chilly. and rainy (and sunny and even a little snowy), which has me craving the warmth of soup, and I’ve especially been craving tomato soup.
However, buying the stuff in a can is not an option to me and never having had tomato soup otherwise, that I liked, I just never bothered to try to make it.
Until today!

Last summer my friend Anna gave me several pounds of heirloom tomatoes to can. I decided to roast them with a bit of olive oil and salt. I added those to the soup, and oh my!!!
1 Tbs.Olive Oil
2 Tbs. Butter
2 small onions, chopped
4-5 cloves of garlic, crushed
1 stalk of celery, chopped
2 pints of fires roasted tomatoes
about 4 cups chicken broth
1 1/2 tsp salt
1 tsp Herbamare
Pepper to taste
whole milk (I use raw milk)
Saute onions for a few minutes, add garlic and celery and saute a few more minutes. Add tomatoes and broth. Cover and let cook for about 10 minutes. Using a hand blender smooth the soup. Add milk and gently warm.
Top with a little pecorino romano cheese and enjoy!
Of course these go especially good with a grilled cheese made with a nice sourdough and some good raw organic cheese!



Right now, I am . . .
:: feeling sadness from the events in Boston yesterday, and gratitude for the kindness of people.
:: loving these intermittent moments of warm sunshine we are getting this spring and loving that little flurry of snow we got over the weekend (our only snow of the year).
:: pondering what we will do in our gardens this year ( and having thoughts on not planting at all – yeah, no!).
:: happy to have gotten a few things done and out of the way that have been dangling in my consciousness for a while.
:: thinking a lot about the growing pains of a teenager (nearly adult) and her mama.
:: still riding a little high from the amazing show my girl and her friends and their band put on this weekend and feeling gratitude for the community of friends that came (and always do) to support them, and dance.
:: making lists, for me, lists for the gardens, lists for work, and lists those who will allow me to make them lists.
:: finding joy and gratitude in the simple yet beautiful everyday things that surround me.
::Wishing you much beauty and peace in your week!
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Anyone who knows me knows that I have a love of salad. It is one of my favorite meals. I’ll eat salad for breakfast, lunch, dinner, and snacks. It’s often the one thing I bring to any gathering — just to make sure there is salad on the table!

Years ago when my husband Lee and I decided to adopt a vegetarian diet, we were pretty much on our own. At the time, we were living in a small town in the Midwest where he grew up. It was difficult to explain a vegetarian diet to family and friends. It was even more difficult to explain to them if we tried to go out to eat. Our options were limited to iceberg lettuce and tomato salads with ranch or thousand island dressing, french fries, and grilled cheese — you know, two pieces of white bread, margarine, and a few slices of Kraft “cheese.”
Every weekend we would drive an hour and a half north to the city where there was a small health food store. We would stock up for the week. And even though we enjoyed the drive, it wasn’t the most sustainable way to live.
Fast forward through the years to the present day, where our relationship with food is remarkably different.
We no longer eat a vegetarian diet. We eat close to home in the most healthy, sustainable, community-building way possible. We are fortunate to be able to eat grass fed meat, poultry, fish, eggs, honey, and raw dairy that is all grown, raised, and crafted here in the county where we live.
And those iceberg and tomato salads? They’ve changed too. Thankfully! These days, salads are one of my favorite things to eat. I love them, and they are now a main staple in our diet.
Because we are committed to eating close to our land and community, and according to what’s available seasonally, the salads we eat evolve, shift, and change with each season.
Over the years I’ve had so many requests for my recipes that I decided it was time to put together a book. And it just makes sense to present them the way I prepare and eat them — a mixture of components, bringing them together and creating a beautiful mix of food that nourishes the body, delights your taste buds, and makes you want to dance in joy at the beauty that you have created!
I am excited to share with you:

Here is my favorite dressing recipe from the book!
Orange Balsamic Vinaigrette ::
• 1 cup orange juice
• 1 cup balsamic vinaigrette
• 6 cloves garlic, crushed
• 4 tsp. salt
• 1/3 cup honey
• 2 cups olive oil
Place all ingredients in a blender and blend until smooth.
If you would like to enter the giveaway just leave a comment below or on the Radical Rolling Pin Facebook page.
Winners will be announced on Friday March 29th!
Jori Mickelson
Jen Jackson
Ruth Stuart
Please send me your email address at elaine AT radicalrollingpin DOT com
Thank you all for playing!!!!
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